illusionless's Diaryland Diary

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Annual Physical

I just arrived home from my doctor appointment this morning. It's one of the best physicals I've ever had! I feel uplifted and that rarely happens after I see the doctor for a physical. There is usually something wrong, but not this time.

My blood work is all normal.

I got a Tetanus shot since it's been over 10 years since my last one.

She is supportive of me going bungee jumping on July 9th and even said I was brave!

My medication and dosages are working well. My symptoms are managed at the current time and I told her that this winter has not been as bad as others, so this medication combination is clearly working.

I am acting on achieving my bucket list goals/dreams regardless if I get employment or not and she's supportive of that.

She is supportive of my light exercise, soon to be heavier if I can afford the gym in September. I want to take some group classes like cycling and aerobics. I found some through the City of Ottawa that offers sliding scale fees for people of low income.

She is supportive of my new eating regimen I've been doing since January.

AND...

The best result of the day? I've lost 15 pounds since my last physical! She was happy for me. She's one of those doctors who says that it doesn't matter what you weigh as long as you feel good. I respect that and agree, but this is my chosen path. My personal journey of weight loss.

The physical highlighted the great things that have happened this year so far and the future things to come!

God is amazing!!

12:09 p.m. - 2018-06-13

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